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How To Level Up Your Oral Hygiene Routine

Taking care of your oral hygiene is an ongoing process, and the steps that you take to improve your oral health will also help your overall health. At Simply Wellness Dental, oral hygiene is our passion, and we are dedicated to giving you tools and tips to achieve a healthier smile. These tips are great ways to help boost your oral hygiene. 

Brushing Your Teeth Properly

Brushing your teeth is the tried and true way to reduce plaque and germs. However, just because you’re brushing your teeth does not mean that you are brushing properly. You should brush your teeth twice a day at least for two to three minutes each time. It is also important to practice proper circular brushing motions to effectively clean the teeth. Even if brushing your teeth is already a normal part of your routine, it can’t hurt to keep track of your brushing habits to make sure that you are getting the most of your brushing.

Invest In Your Oral Hygiene Products!

Products such as electric toothbrushes and water flossers can help you cover areas that you may have missed otherwise. The vibrating and rotation motions of an electric toothbrush remove plaque that could be missed with a traditional toothbrush. Water flossers deeply clean between the teeth to remove bacteria. Products like these are also great for those with limited mobility, as they require less motion to achieve cleaner teeth. 

Visit Our Clinic Twice A Year

Achieving great oral hygiene takes consistent effort, but even if you’re brushing properly, there may be things that you miss. This is why it is important to see a dentist twice a year to spot things such as cavities, underlying problems and remove tartar buildup. Plaque that is not removed can turn into tartar over time, and removing tartar requires a dental professional. 

Visit Our Burnaby Dental Office!

If you’re looking for a Burnaby dentist, consider the experienced team at Simply Wellness Dental. Dr. Sharma knows oral health and want you to feel comfortable with your smile. Contact us today to learn more about our services including Invisalign and cosmetic dentistry. We hope you are all having a safe and healthy summer!