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Pregnancy and Dental Implants: Essential Information for Expectant Mothers

25 Nov 2024 DENTAL

The joys of pregnancy come with so many exciting changes. Still, they also bring much to consider—especially regarding your dental health. If you’re considering dental implants while pregnant, it’s essential to take a careful approach. Your oral health doesn’t just affect you; it also plays a vital role in your baby’s development. At Simply Wellness Dental, as a Platinum Invisalign Provider, we specialize in dental implant care and understand the unique needs of expectant mothers. Our expertise ensures that your dental implant options are safe, effective, and aligned with your overall health, giving you the confidence to prioritize your smile and your baby’s well-being during this special journey.

Proudly Serving The Heart of Burnaby, BC!

Key Points

  • Consultation is Key: Expectant mothers should consult their healthcare providers Before considering dental implants. This ensures that any procedure aligns safely with pregnancy guidelines and considers the well-being of both mother and baby.
  • Timing Matters: The ideal time for dental implant placement is often during the second trimester. This period tends to have fewer complications, reduced nausea, and more comfort for the mother, making it a strategic time for oral care intervention.
  • Understanding the Risks: While dental implants are generally safe, expectant mothers must be aware of potential risks. Discussing these with the provider can help make an informed decision regarding timing and technique, ensuring a smoother process.
  • Post-Procedure Care: Expectant mothers should follow a proper care routine to maintain oral health after getting dental implants. Adhering to dental hygiene practices helps prevent complications during pregnancy and supports overall health.
  • Health and Nutrition: A balanced diet rich in vitamins and minerals is vital for oral health and fetal development. Focusing on nutritious foods can enhance healing post-implant placement and support the overall health of both mother and baby.

The Importance of Dental Health During Pregnancy

While you may be focused on the numerous changes happening to your body during pregnancy, it’s also vital to prioritize your dental health. Your oral health can significantly impact your overall well-being and your baby’s development. Issues such as gum disease can arise, increasing the risk of complications. Ensuring regular dental care at Simply Wellness Dental can help you maintain optimal oral hygiene, contributing positively to your pregnancy journey.

 

Common Oral Health Issues in Pregnancy

On your path to motherhood, you might experience common oral health issues such as gum disease, pregnancy gingivitis, and increased tooth sensitivity. Pregnancy gingivitis, caused by hormonal changes, can lead to swollen and bleeding gums, making regular brushing more challenging. Additionally, increased acid from morning sickness can erode enamel, creating dental complications.

Hormonal Changes and Their Impact on Oral Health

Along with the joy of pregnancy, hormonal surges can lead to changes in your oral health. Elevated levels of progesterone and estrogen can increase blood flow to your gums, resulting in inflammation and making gum tissue more susceptible to plaque build-up. This can escalate the risk of gum disease, which may complicate your pregnancy.

Along these lines, it’s important to adjust your oral care routine to accommodate the changes your body is undergoing. Gentle brushing and fluoride toothpaste can help mitigate the effects of hormonal fluctuations on your gum health. Staying informed and adjusting your habits is key to maintaining a healthy mouth during this time.

Safety of Dental Procedures During Pregnancy

Not all dental procedures pose significant risks during pregnancy, but caution is always advisable. It’s important to consult with your dentist at Simply Wellness Dental to determine the best course of action for your specific situation. They will consider the timing of your pregnancy and dental needs when recommending treatments, ensuring the best outcomes for you and your baby.

Timing of Dental Implant Procedures

Along with understanding your dental needs, the timing of dental implant placements is vital. The second trimester is often considered the safest period for undergoing procedures, as the risks of miscarriage and preterm labor are comparatively lower. The first trimester poses higher risks due to organ development. In contrast, the third trimester can lead to discomfort and increased complications during surgery.

Anesthesia Safety in Pregnant Patients

Any dental implant procedure may require anesthesia, typically local anesthetics, which are generally safe during pregnancy. Studies indicate that these medications do not significantly harm fetal development. Still, it would help to always discuss your options with your dentist before proceeding (consultation is key in these instances).

Any patient considering dental implants should also be aware that nitrous oxide and certain sedatives may carry risks during pregnancy. Therefore, it’s crucial to prioritize non-invasive anesthesia methods when possible to ensure both your safety and your baby’s well-being (your comfort is an important factor to weigh).

 

Preparing for Dental Implant Placement

Now that you’ve decided to pursue dental implant placement, preparation is key to ensure a successful procedure. Familiarizing yourself with the steps can help alleviate anxiety about the process. Your journey will include a detailed consultation, nutritional planning, and an understanding of the radiographic imaging considerations specific to expectant mothers. At Simply Wellness Dental, our dentist will guide you through everything you need to know to feel confident and informed as you progress.

Pre-Procedure Consultation

Above all, during your pre-procedure consultation, your medical history will be thoroughly reviewed, focusing on any pregnancy-related considerations. You’ll discuss any medications you’re taking and any potential risks particular to you as an expectant mother. This assessment helps ensure that all measures are in place for your safety and your baby’s safety.

Radiographic Imaging Considerations

Alongside the consultation, radiographic imaging, like X-rays, may be necessary to effectively plan your dental implant placement. Safety measures will be implemented to protect your fetus, including using lead aprons and limiting radiation exposure. Alternatives to traditional imaging may also be discussed if necessary to ensure maximum safety.

Consequently, it’s important to approach the imaging process thoughtfully, prioritizing both your health and your developing baby’s. As a Platinum Invisalign Provider, our dentist will guide you on the best practices tailored to your situation, helping you navigate any concerns about this step in your dental care journey (ultimately, your well-being is the top priority).

Psychological Aspects of Dental Care During Pregnancy

Your mental well-being plays a significant role in your overall health during pregnancy, especially when it comes to dental care. It’s common for expectant mothers to feel anxious about dental procedures, including dental implant placement. Understanding these psychological aspects can help you navigate your dental visits confidently and easily, ensuring you and your baby remain healthy throughout this exciting time.

Dental Anxiety and Pregnancy

For many pregnant women, dental anxiety can be prevalent, often stemming from concerns about the safety of treatments and the well-being of their unborn child. Addressing these fears before any implant procedures is vital. Open communication with your dental care provider can ease these concerns, create a calming environment, and allow you to feel more in control during your visit. Affordable dental implant placement Burnaby services are available to ensure that you can prioritize both your dental health and your peace of mind throughout your pregnancy.

Importance of Mental Well-Being

Above all, maintaining your mental health is crucial for your overall wellness during pregnancy. Dental care, including the timely placement of dental implants, contributes to your self-esteem and comfort. A proactive approach to dental health can alleviate anxiety surrounding dental visits and enhance your emotional state, ensuring that your decisions support your and your baby’s health (consider discussing any concerns with your dental team about procedures).

A regular dental check-up can significantly improve your peace of mind and the outcome of your treatment journey. Being proactive in maintaining your mental health ensures that you’re better equipped to manage the various challenges of pregnancy and dental care (ensure you incorporate stress management techniques that work for you).

Coping Strategies for Dental Visits

As you prepare for dental visits, you can implement several coping strategies to manage any anxiety you might feel. Consider practices such as deep breathing, bringing a comforting item, or listening to calming music during your appointment.

After your visit, reflect on what strategies worked best for you to help build confidence for future appointments. Establishing a supportive routine can enhance your experience each time (prioritize your mental health by seeking support from friends or loved ones during your dental journey).

Summing up

Ultimately, as an expectant mother, you must consider how your pregnancy can influence dental implant placement decisions. Understanding the timing, safety concerns, and aftercare related to dental implants will empower you to make informed choices during this special time. Consulting with your dental care provider enhances your confidence in navigating oral health while pregnant, ensuring that you prioritize your well-being and that of your baby. With the right approach, you can enjoy your smile and peace of mind throughout your pregnancy.

FAQ

Q: Can I receive dental implants while pregnant?

A: It’s generally advisable to avoid elective procedures like dental implants during pregnancy, especially in the first trimester when the risk of miscarriage may be higher. However, if you have a dental emergency or experience significant discomfort, consult your dental care provider for personalized advice. They can help you determine the best approach based on your specific situation and stage of pregnancy.

Q: Are there any risks associated with dental implants during pregnancy?

A: The placement of dental implants usually involves anesthesia and potential exposure to certain medications. These factors could risk both the mother and the developing fetus during pregnancy. Dental professionals often recommend waiting until after childbirth to ensure a safer and more comfortable experience for both parties. Consulting your dental provider before any planned procedures can help mitigate these concerns.

Q: If I already have a dental implant, should I change my dental care routine while pregnant?

A: Maintaining good oral hygiene is vital during pregnancy for dental implants and overall health. Pregnant women may experience hormonal changes that can affect gum health, potentially leading to issues like pregnancy gingivitis. Regular dental check-ups and effective oral hygiene practices, such as brushing and flossing, can help keep your mouth healthy and dental implants secure. If you have specific concerns, don’t hesitate to contact your dentist.

Q: How does pregnancy affect oral health with dental implants?

A: Hormonal changes during pregnancy can lead to increased sensitivity in the gums and a higher risk of dental problems. Expectant mothers need to pay close attention to their oral health, including the health of any dental implants. Regular dental visits and proactive oral care are important to ensure the mother and baby remain healthy. If you notice any changes or discomfort in your implants, consult your dental provider promptly for guidance.

Q: What should I discuss with my dentist before getting dental implants while pregnant?

A: Before considering dental implants during pregnancy, it’s important to have an open conversation with your dentist about your health history, the timing of the procedure, and any medications or anesthesia that may be used. Discuss your pregnancy stage, any existing dental concerns, and your overall comfort level regarding treatment. Your dentist can provide valuable guidance on managing your oral health throughout this significant time, ensuring you receive the care you need while keeping your pregnancy a top priority.

Engaging in candid discussions about your dental needs and any concerns you may have can lead to a more tailored dental experience. Always prioritize open communication with your dental provider to navigate the intersection of pregnancy and dental health effectively.

Proudly Serving The Heart of Burnaby, BC!

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At Simply Wellness Dental, we are open seven days a week and located in the heart of Burnaby, British Columbia. Our dentists in Burnaby are fully committed to providing you with quality dental care that goes above and beyond to meet your oral health requirements. We use technology that allows us to focus on patient experience and education in a gentle and caring manner.

Schedule an appointment | Reach us at Google Maps

Can I Enjoy My Favorite Crunchy Foods After Teeth Replacement in Burnaby?

25 Nov 2024 DENTAL

Imagine this: You’ve just completed your teeth replacement journey, and the world of food is returning to you. You’re excited to dive back into those crunchy snacks you’ve missed—the irresistible crunch of fresh veggies, crispy chips, or a juicy, crisp apple. But as you reach for your favorite treat, you pause, wondering, “Can I bite into this?”

 

As a Platinum Invisalign Provider at Simply Wellness Dental, we understand that adjusting to your new smile after teeth replacement can be challenging, especially when it comes to food. The good news? With a few simple tips, you can enjoy all your favorites again. In this blog, we’ll walk you through how to safely and joyfully transition back to the crunchy foods you love while keeping your new teeth and dental health in perfect shape.

Proudly Serving The Heart of Burnaby, BC!

 

Key Points

 

  • Initial Caution: After undergoing teeth replacement, you should exercise caution with your favorite crunchy foods. Your mouth may need time to adjust, so start with softer options.
  • Consultation is Key: Consult your dental provider about when you can safely reintroduce crunchy foods into your diet. They can provide personalized advice based on your specific treatment and healing process.
  • Gradual Reintroduction: Gradually reintroduce crunchy foods to ensure your tooth replacements can handle the pressure. This will allow both you and your new teeth to adapt comfortably.
  • Maintenance Matters: Proper care for your teeth replacements is crucial. Regular check-ups and following your dental provider’s care instructions will help ensure long-term success.
  • Enjoyment is Possible: With time and patience, you can enjoy your favorite crunchy foods again after teeth replacement in Burnaby. Just remember to take it slow and monitor for any discomfort. 

The Impact of Teeth Replacement on Diet

 

Not only does teeth replacement at Simply Wellness Dental restore your smile, but it also redefines your relationship with food. Whether you’ve opted for implants, bridges, or dentures, you may wonder how these changes affect your ability to enjoy crunchy favorites like apples and popcorn. Understanding the impact on your diet can help you navigate this transition smoothly and confidently embrace your new lifestyle.

 

Immediate Post-Procedure Guidelines

 

Any dental procedure comes with specific guidelines, especially in the days following your teeth replacement. During this initial period, focusing on soft foods is crucial to allow your gums to heal properly. For instance, smoothies, yogurt, and soups become your best friends as you adjust to your new dental setup.

 

Long-Term Dietary Considerations

 

Long-term, your diet can expand, but with some caveats. As you adapt, incorporating crunchy foods is possible, provided you practice caution and listen to your body’s signals. The goal is to enjoy your favorite foods without compromising the integrity of your dental work.

 

Immediate adjustments are key; slowly reintroducing crunchy items can help gauge your comfort level as you heal. Foods like nuts or raw vegetables may become easier to handle over time. However, always ensure your replacement options, offered through teeth replacement services, can withstand the pressure associated with these foods. Listening to your mouth’s response will keep your dental health intact.

 

Common Challenges with Crunchy Foods

 

Diet considerations also involve addressing common challenges you might face while enjoying crunchy foods post-replacement. Your dental health may influence your ability to consume certain textures comfortably during the initial stages.

 

For instance, if your new teeth feel sensitive or if you’re unsure how they’ll react to tougher bites, it’s vital to take gradual steps. Start slowly with softer crunches, like apple slices, and monitor your experience. This way, you can still indulge while remaining mindful of your integrity and comfort.

 

Crunchy Foods: Benefits and Risks

 

Now that you’ve undergone a teeth replacement procedure at Simply Wellness Dental, you might be eager to dive back into your favorite crunchy foods. While these foods can be incredibly satisfying and flavorful, it’s important to understand both their benefits and risks. As you enjoy the joys of eating again, being mindful of what crunchy foods you indulge in can lead to a better, healthier experience.

 

Nutritional Value of Crunchy Foods

 

Foods like nuts, raw vegetables, and crisp fruits are delightful to munch on and packed with vital nutrients. They provide critical vitamins, minerals, and fiber that improve overall health. These crunchy options can also aid digestion and help maintain dental hygiene. They are a beneficial addition to your diet post-replacement.

 

Risks of Eating Crunchy Foods Post-Replacement

 

Crunchy foods can pose certain risks after a teeth replacement procedure. Eating excessively crispy or hard items may stress your new dental work, leading to potential damage or discomfort as your mouth adjusts to the changes.

 

With new dental modifications, your newly replaced teeth can be initially sensitive. Crunchy foods may cause discomfort, and if you consume particularly hard items, your new teeth may chip or crack. It’s crucial to listen to your body and pay attention to any signs of pain or sensitivity as you reintroduce these foods into your diet.

 

Professional Recommendations for Reintroducing Crunchy Foods

 

Reintroducing crunchy foods should be done gradually and with caution. Start with softer options with a crunch, slowly transitioning to harder foods as your comfort level increases and your new teeth adapt.

 

Post-replacement, it’s advisable to consult with your doctor before eating harder, crunchy foods. They can provide personalized guidance on when it’s safe to enjoy those crispy snacks again while ensuring that your teeth remain intact and your smile healthy. This approach will help ensure that your experience at Simply Wellness Dental remains positive and fulfilling as you explore your best teeth replacement options in Burnaby.

 

Preparing for Crunchy Foods After Replacement

 

Once again, you dream about indulging in your favorite crunchy snacks after undergoing teeth replacement. After the excitement of restoring your smile at Simply Wellness Dental, it’s vital to approach your diet with care. Transitioning back to crunchy foods can be thrilling. Still, proper preparation is required to ensure the longevity of your new teeth and optimal oral health. Understanding the right steps to take will make your journey enjoyable and stress-free.

 

Consultation with Your Dental Professional

 

To ensure a smooth transition back to crunchy foods, it’s crucial to consult with your dental professional. They will provide personalized advice based on your specific treatment and recovery progress. Discuss your favorite crunchy items, as they can help you determine when it’s safe to enjoy them again, considering the type of teeth replacement you’ve chosen.

 

Timeline for Reintroducing Crunchy Foods

 

Dental professionals typically recommend a careful timeline for reintroducing crunchy foods after teeth replacement. You might be advised to stick to softer foods for a few weeks. Gradually, as your mouth heals and adapts, you can enjoy crunchier textures again. Listening to your body and following your dentist’s instructions will be vital during this period.

 

This timeline will vary for everyone, as factors like healing time and comfort levels play a significant role. Generally, after a few weeks, you can begin incorporating soft, crunchy foods, progressively moving to harder textures as you gain confidence and comfort with your new smile. Regular check-ups with your dental team can help ensure everything progresses smoothly.

 

 

Tips for Enjoying Crunchy Foods Safely

 

Unlike before your teeth replacement, you need to be mindful about how you indulge.

Keeping your new smile intact is crucial, so consider these safety tips:

 

  • Choose less abrasive foods.
  • Keep your dental health in check.
  • Don’t rush the process; take small bites.
  • Maintain a regular dental check-up schedule. 

Any carelessness could lead to damage or discomfort, so be sure to savor each bite thoughtfully.

 

Gradual Progression: Starting Soft and Moving to Crunchy

 

Crunchy foods can and should be enjoyed again, but it’s wise to ease into them. Start with softer, more forgiving options before gradually introducing higher-crunch foods into your diet. Doing so allows your dental replacements time to adjust while building your confidence in eating what’s often considered a treat.

 

Recommended Crunchy Foods for New Replacements

 

Starting your transition back to crunch can be exciting. Begin with foods that are nutritious yet gentle on your replacements, such as:

 

  • Soft granola bars
  • Well-cooked vegetables
  • Baked potato chips
  • Cereal with milk 

These options provide the crunch you crave while being easy on your teeth. As your comfort level increases, you can slowly explore other crunchy delights.

 

Revisiting Your Favorite Crunchy Foods

 

After your teeth replacement, the thought of savoring that perfect crunch can be both exciting and daunting. You might find yourself longing for foods that once delighted your taste buds, but concerns about how they might affect your new teeth are completely normal. Thankfully, with guided strategies and patience, you can gradually reintroduce your favorite crunchy treats while prioritizing your dental health. At Simply Wellness Dental, we emphasize the importance of a balanced approach to enjoying the textures and flavors you love.

 

Strategies for Safe Consumption

 

Any crunchy food lover knows the frustration of being cautious after a dental procedure. To enjoy those textured bites safely, cut crunchy foods into smaller pieces and chew slowly. Gradually increase your tolerance by incorporating softer but crunchy options, like lightly cooked vegetables or apple slices. Monitoring your comfort level ensures that you stay aware of how your new teeth are adapting, keeping your experience enjoyable and stress-free.

 

How to Strengthen Your Teeth and Gums

 

Crunchy foods can play a role in strengthening your teeth and gums, especially after undergoing dental work. Incorporating foods rich in calcium and vitamin D and maintaining a regular oral hygiene routine helps build a solid foundation for your new teeth. Remembering to visit your dental doctor for check-ups ensures that you are on track for long-term dental health.

 

Revisiting your favorite crunchy foods after teeth replacement can feel challenging, but it’s an opportunity to embrace healthier habits. Focusing on foods that promote oral health, such as raw vegetables and nuts, satisfies your cravings and supports your dental progress. Simple adjustments in your diet can make a significant difference in your overall health while allowing you to enjoy those textural delights responsibly.

 

Healthier Alternatives to Traditional Crunchy Foods

 

Strategies to replace traditional crunchy treats with healthier options can transform your snack routine. Opt for whole foods like carrot sticks or air-popped popcorn instead of chips, ensuring they’re gentler on your new teeth while still providing that satisfying crunch. This shift not only promotes healthier eating but also encourages you to explore a variety of flavors and textures.

 

Teeth-friendly snacks can be both delicious and nutritious. Consider alternatives like roasted chickpeas or homemade kale chips high in fiber and imperative nutrients. These options protect your new dental investments and offer a fantastic way to enjoy crunch without sacrificing health. So, get creative and discover how simple changes in your diet can yield delightful and beneficial results for your everyday crunch cravings.

 

Conclusion

Drawing together your journey towards a new smile, it’s important to remember that after teeth replacement, your ability to enjoy crunchy foods will depend on your healing process and the type of replacement chosen. Initially, you may want to ease back into your favorite snacks, giving your mouth time to adjust. With proper care and regular visits to a Platinum Invisalign Provider and teeth replacement dentist in Burnaby, you will likely find that those once-enjoyed crunchy delights can become part of your diet again. Embrace the transition, and soon you’ll savor every bite!

 

FAQ

 

Q: Can I Enjoy My Favorite Crunchy Foods After Teeth Replacement?

A: After teeth replacement at Simply Wellness Dental in Burnaby, many patients wonder about returning to their regular diets, particularly when it comes to crunchy foods like apples, crisps, or nuts. Initially, allowing your mouth some time to heal and adjust to the new dental work is necessary. Typically, after a few weeks of recovery, you can slowly reintroduce crunchy foods into your diet. However, starting with softer versions of these foods is best to gauge your comfort level and ensure no discomfort. Consulting with a dental professional regarding your specific case can provide personalized guidance on transitioning back to your favorite foods.

Q: Are there any crunchy foods I should avoid after teeth replacement?

A: While you may crave crunchy foods after your teeth replacement, it is wise to exercise caution. Initially, you should avoid very hard items like raw carrots or hard candy, which may risk damaging dental replacements. Sticking to moderately crunchy foods, like soft granola or baked chips, can be a safer choice until you’re fully healed. As always, listen to your body and consult with Simply Wellness Dental if you have concerns about certain foods.

Q: How long before I can resume eating crunchy foods after my teeth replacement procedure?

A: The timeline for resuming crunchy foods varies per individual based on their healing process and the type of teeth replacement done. Generally, patients can start enjoying these foods within 2 to 4 weeks after the procedure. It is crucial during the first week to focus on soft foods and gradually introduce more texture as your comfort improves. Regular follow-up visits at Simply Wellness Dental can help monitor your progress and offer specific advice based on your situation.

Q: Will my new teeth withstand the pressure of biting into crunchy foods?

A: Yes, modern teeth replacement options at Simply Wellness Dental are designed to withstand the forces of biting and chewing. High-quality materials are utilized, making them durable and functional. However, it is advisable to give your mouth adequate time to adapt to the new replacements. After you receive the go-ahead from your dental professional, you should have the confidence to enjoy your favorite crunchy foods without worry.

Q: What should I do if I experience discomfort while eating crunchy foods after my teeth replacement?

A: If you experience discomfort when eating crunchy foods post-procedure, it could be a sign that your mouth is still adjusting or the replacement isn’t fitting properly. Consider switching back to softer foods and contacting Simply Wellness Dental for an appointment in such cases. They can assess your situation, make necessary adjustments, and ensure you are on track for a comfortable and satisfying recovery. Listening to your body’s signals is vital for returning to your regular diet.

Proudly Serving The Heart of Burnaby, BC!

—————————————————————————————————————-

At Simply Wellness Dental, we are open seven days a week and are located in the heart of Burnaby, British Columbia. Our dentists in Burnaby are fully committed to providing you with quality dental care that goes above and beyond to take care of your oral health requirements. We use technology that allows us to focus on patient experience and education in a gentle and caring manner.

 

Schedule an appointment | Reach us at Google Maps

Advice On How To Get Reduce Dental Anxiety

Dental anxiety, also known as dental phobia, is a common condition that affects many people around the world. It can cause feelings of fear, nervousness, and even panic when it comes to visiting the dentist. Unfortunately, this can lead to individuals avoiding necessary dental treatments, which can result in serious oral health problems down the road.

 

There are many reasons why someone may experience dental anxiety. Some people may have had a traumatic experience with a dentist in the past, while others may feel anxious about the pain or discomfort that can come with certain dental procedures. Additionally, the sights and sounds of a dental office can be overwhelming for some individuals.

 

The good news is that there are ways to manage and overcome dental anxiety. At Simply Wellness Dental we are here to help with some tips for those who may be struggling with this condition:

  1. Communicate with your dentist: If you have dental anxiety, it’s important to let your dentist know. They can work with you to create a plan that makes you feel more comfortable and in control during your appointment. Dr. Sharma, Dr. Zadeh and our team are here for you with a gentle touch!

  2. Bring a friend or family member: Having someone you trust by your side during your appointment can provide a sense of comfort and support. We can help set this up with you ahead of time.

  3. Use relaxation techniques: Deep breathing exercises, visualization, and muscle relaxation techniques can all be effective in managing anxiety. Consider practicing these techniques before and during your appointment.

  4. Distract yourself: Bring a favourite book, listen to music or a podcast, or watch a movie during your appointment to help distract yourself from any feelings of anxiety. In our office you can put on a TV show, kick back and watch!

  5. Consider sedation options: For individuals with severe dental anxiety, sedation options like nitrous oxide or oral sedation may be available. These options can help relax the patient and make the appointment less stressful. Feel free to call us to discuss this option in more detail. 

At Simply Wellness Dental, we understand dental anxiety is a common condition that can make it difficult for individuals to receive necessary dental care. However, by communicating with us, using relaxation techniques, and considering sedation options, you can manage and overcome your anxiety and receive the dental care you need to maintain good oral health! We welcome all members of our Burnaby community. We are here for you and your oral health care. Book your next appointment directly on our website!

Children’s Dentistry: Celebrating National Children’s Health Month

As we observe National Children’s Health Month, it is important to recognize that tooth decay is prevalent among young children. At Simply Wellness Dental, we urge parents in our Burnaby community to be proactive when it comes to preventing tooth decay and promoting good oral hygiene for their children.


Unfortunately, nearly half of the children aged between 2-11 have already experienced tooth decay, and 32% of kids aged 9-11 develop cavities in their permanent teeth. One of the major contributing factors to this public health problem is the high consumption of sugary baby formula and fruit juices. Even breast milk, which contains natural sugars, can lead to cavities in baby teeth.


Therefore, it is crucial to start caring for your child’s teeth as soon as the first tooth appears. Our dental experts at Simply Wellness Dental recommend scheduling a dental exam no later than your child’s first birthday and scheduling regular six-month checkups to establish a consistent routine that will last a lifetime.


There are also some steps parents can take to prevent tooth decay even before their child’s first dental visit. For example, rinsing your baby’s teeth with water or wiping them down with a damp cloth after feeding can help remove milk or formula residue left in the mouth that can promote decay.


Parents should also aim to wean their child off bottle feeding by their first birthday, as excessive sucking can lead to issues with jaw development. As soon as the first tooth appears, start brushing with a soft-bristled brush and water. Remember to ask your dentist when it is safe to begin using a small amount of toothpaste.


Parents should also help their child brush their teeth and monitor their oral hygiene routine. Children typically lack the dexterity skills to clean their teeth properly until they can tie their shoes.


Finally, parents should avoid giving bottles of milk or any other sugary drinks before bedtime. If you choose to offer beverages with sugar, have your child use a straw to minimize contact with the teeth. Limiting the consumption of sugary foods and drinks can help reduce the risk of tooth decay.


In conclusion, tooth decay is a preventable problem that requires early intervention and proper oral hygiene practices. Our Simply Wellness Dental team is here to help partner with parents! Together we can take an active role in your child’s dental health, not just during National Children’s Health Month, but all year round.


Contact us at Simply Wellness Dental to check in on your child’s oral health. Our team of dental professionals in Burnaby provide gentle care in a friendly and comfortable environment. We look forward to your visit!

How to Properly Care for Your Teeth During the Winter Months

12 Jan 2023 DENTAL

Winter is in full swing, and for many of us, it brings some challenges for our oral health. Cold weather, dry air, and leftover holiday treats can all make it more difficult to keep our teeth healthy and clean. But with a little extra care and attention, we can ensure that our smiles stay healthy during the winter season.

 

Dry air is an adjustment during the winter. Heating systems can dry out the inside of our homes, which can lead to dry mouth. Dry mouth can make it more difficult for us to produce enough saliva to neutralize the acids in our mouths that cause tooth decay. To avoid dry mouth, try using a humidifier to add moisture back into the air in your home. Be sure to also drink plenty of water throughout the day. We recommend keeping a large reusable water bottle with you wherever you go! 

 

During the winter months, there is the extra temptation to indulge in sugary treats and comfort foods. After all the holiday parties and gatherings, it can be hard to resist the leftover cookies and chocolates. But it’s important to remember that sugar can be detrimental to oral health. Try to limit how many treats you indulge in and be sure to brush and floss thoroughly afterwards.

 

When it comes to your oral care during the winter months, be extra diligent! Cold weather can make us all less motivated. It is essential to maintain a consistent oral hygiene routine with brushing and flossing to prevent tooth decay and maintain good oral health. Use a soft-bristled toothbrush and fluoride toothpaste. Brush for at least two minutes, twice daily. You should also floss every day, especially if you have braces or any other dental appliances that can easily trap food particles.

 

In addition, it’s a good idea to schedule regular dental check-ups and cleanings throughout the winter months. Dr. Sharma, Dr. Zadeh and our team at Simply Wellness Dental can check for any potential issues and address them early on. These regular checkups can help to prevent tooth decay and other oral health problems down the line.

 

While winter can bring some challenges to our oral health, our team at Simply Wellness Dental is here to help our Burnaby community! Follow our recommendations to drink plenty of water, reduce consuming sugary foods, and be extra diligent about oral hygiene. Schedule your regular dental check-ups and cleanings to ensure that your teeth stay in top condition throughout the winter season and beyond! 

The Holiday Season With Invisalign

The holidays are a great time to start Invisalign treatment! You can smile without hesitation with clear and discreet treatment – plus you can enjoy all of your favourite holiday foods and drinks too. Here are a few tips from our team at Simply Wellness Dental to make the most of your Invisalign treatment over the holiday season.

 

Wear your aligners for 20 – 22 hours per day. This may seem like a lot, but it’s important to wear your aligners as much as possible to achieve the desired results. If you neglect wearing your aligners, it can extend your treatment time!

 

Continue with good oral hygiene. It’s especially important to brush after meals, before placing your aligners back in your mouth. In addition, be sure to also clean your aligners regularly – you can use the Invisalign cleaning crystals or any mild soap.

 

Enjoy all of your favourite holiday foods and drinks! There are no restrictions with Invisalign, so you can indulge in the festive foods and drinks without worry. Simply remove your aligners before eating or drinking. Place them in the included case to keep them safe. Just remember to brush your teeth after eating and before placing the aligners back in.

 

Smile! After all, there’s nothing like the holiday season to bring out a beautiful smile! Whether you’re smiling for a family photo, or greeting friends and neighbours, you can smile without hesitation as Invisalign is clear and discreet.

 

Keep in touch with our team! If you’re undergoing Invisalign treatment with us at Simply Wellness Dental – we have created a customized plan just for you. Keep in touch with us for any questions and when to get your next set of aligners.

 

Interested in Invisalign? Start This Holiday Season!

 

The holidays are a great time to start Invisalign treatment and our team at Simply Wellness Dental is here for you every step of the way. You’ll enjoy all the benefits Invisalign has to offer. The discreet treatment has no restrictions, allowing you to comfortably enjoy your festive season! Invisalign would also make a great holiday gift for your family or for yourself! Schedule your consultation now with our dental clinic in Burnaby to get started with treatment before the new year.

A Dentist’s Tips: How to Tell If You Have Bad Breath and What to Do About It

Having bad breath is not only embarrassing, but it can also be a sign that something more serious is wrong with your oral health. If you are concerned that you might have bad breath, there are a few things you can do to find out for sure and get started on remedying the situation. Our Simply Wellness dentists – Dr. Sharma and Dr. Zadeh, weigh in on how to tell if you have bad breath, as well as some tips on how to fix the problem. 

 

Bad breath, also known as halitosis, can be caused by a number of different things. The most common cause is poor oral hygiene, which can lead to a build-up of bacteria in the mouth. This bacteria produces foul-smelling compounds that cause bad breath. Other causes of bad breath include certain foods and drinks (such as garlic or coffee), tobacco use, dry mouth, and certain medical conditions (such as sinus infections or GERD).

 

There are a few ways to tell if you have bad breath. First, take a close look at your toothbrush. If it is covered in a thick layer of plaque, this is likely contributing to your bad breath. Another way to tell is simply by smelling your own breath. If you notice that your breath has an unpleasant odour, this is a good indication that you have bad breath. You can also ask a close friend or family member if they notice anything different about your breath.

 

If you think you might have bad breath, there are a few things you can do to improve the situation. First and foremost, practice good oral hygiene by brushing and flossing regularly. This will help to remove the bacteria that cause bad breath. You can also use a tongue scraper to get rid of bacteria on your tongue. In addition, be sure to stay hydrated by drinking plenty of water throughout the day. This will help to keep your mouth moist and prevent bad breath caused by dry mouth. Finally, avoid foods and drinks that can cause bad breath, such as garlic or coffee. If you smoke tobacco, quitting is one of the best things you can do for your breath (and your overall health).

 

If you have bad breath that does not go away with good oral hygiene, it could be a sign of a more serious underlying condition. In this case, it is best to visit us at Simply Wellness Dental to get to the bottom of the problem. We will be able to determine the best course of treatment for your bad breath. Our focus for patients starts with professional cleanings and prevention. Book an appointment for any of your oral health concerns!

6 Healthy Halloween Tips From Your Neighbourhood Burnaby Dentist!

October is here, which means Halloween is right around the corner! Many households will fill up with bags of candy and sweets, lasting a few months! What is one to do with all of that sugar? How can you have a healthy Halloween? Our dental team at Simply Wellness Dental have a few tips to get you through! 

 

Time The Sugar 

Enjoy Halloween Candy near or shortly after mealtime. The saliva produced during meals helps to cancel out acids produced by bacteria in your mouth. 

 

Be Selective With Candy 

Avoid eating candy that is hard or sticky. These candies can stay in your mouth for a longer amount of time. The length of time sweets stay in your mouth plays a role in tooth decay and gum disease. 

 

Drink Plenty Of Water 

While it may be the season to indulge in candy and treats – be sure to drink plenty of water. Water can help flush away sugar and food particles hanging around in your mouth. In addition, fluoridated water can help prevent tooth decay. 

 

Stick To A Healthy Diet 

Your body needs a nutritious and balanced diet. Try to fill up on healthy foods full of vitamins and nutrients. This will leave less room for sugar and sweet treats! 

 

Maintain Good Oral Hygiene 

Clean your teeth by brushing twice a day for two minutes and flossing once per day. It is also important to change your toothbrush every three months or as the bristles fray. 

 

Check in With Your Burnaby Dentist 

Our team at Simply Wellness Dental is happy to keep your oral health on the right track! There are problems only a professional can spot early on. We take a preventative approach to your oral health and want to make sure you put your best smile forward. 

 

Book Your Appointment 

This Halloween season, stay on top of sugar and sweet treats in your household. Follow our guidelines and help your family to keep their smiles healthy and strong. We offer dental care for all ages – kids, teens, adults and seniors too! For any questions or to book your routine checkups, contact our office! 

What Is It Like Living With Dental Implants ?

If your dentist has recommended a dental implant, you’re probably wondering what it’s like to live with one. Our dental team at Simply Wellness Dental is here to help you understand the process and to explain what to expect on a daily basis. 

 

What Will My Daily Life Be Like After Getting Dental Implants? 

Your dentist will most likely advise you to consume soft meals for the first 24 hours after your dental implant treatment. Sometimes, you may need to consume only soft meals for up to 7 days after the procedure, so make sure to keep enough supplies at-home! Mashed potatoes, smoothies, applesauce, smooth soups (not chunky), homemade broth and bouillon, juices, and protein drinks are all good go-to’s.
If you follow your dentist’s advice, you’ll be on the road to a smooth and fast recovery!  

 

Dental implants function similarly to natural teeth  

If some of your favourite foods include spare ribs, steaks, corn on the cob, apples, tacos, and almonds – there’s good news. With a dental implant, you’ll be able to continue to indulge! In addition, you’ll be able to speak and smile comfortably too! This is because dental implants, like natural teeth, are meant to replace the tooth roots and provide the ability to eat through foods that can be difficult to chew. Implants are placed behind the gum line and is connected to the jawbone to ensure a secure fit. The tooth replacement (a crown, bridge, or denture) will be put on top of the implant to serve as the tooth’s biting surface.

 

Dental implants are barely noticeable  

If you’re considering getting a dental implant to replace a lost tooth, you might be anxious about whether people would notice. You will be able to smile, speak, chew, and do everything else you’d typically do with your natural teeth. A casual spectator will have difficulty noticing that you have a dental implant. 

To provide a consistent look, the tooth replacement that will sit on top of the abutment will closely resemble your natural teeth and be matched to the colour of your existing teeth. 

 

How to look after a dental implant  

After your dental implant has been placed, you will still need to maintain good oral hygiene practices. Brushing your teeth twice a day and flossing at least once a day will help prevent plaque buildup and gingivitis. You should also visit your dentist regularly for checkups and cleanings. 

 

Visit our Dental Clinic In Burnaby 

At Simply Wellness Dental, your oral health, comfort and care are our top priority! Our dentists at Simply Wellness Dental, Dr. Vik Sharma and Dr. Kory Zadeh would be happy to answer any questions regarding dental implants or address any other oral health concerns. We welcome you to book a consultation with us to learn more! Feel free to reach us at (604) 423-3737.  

 

Travel Tips for Your Teeth This Summer

Summer plans are very exciting! Whether you’re planning a trip abroad or a local staycation, don’t forget about your oral health! Our team at Simply Wellness Dental has a few helpful travel tips for your smile. 

 

Schedule Check-Ups 

Prevention is key to good oral health and long-term health too. Take the time to schedule your appointment for the summer and the year. This way they are locked in and you won’t forget to book! 

 

Emergency Care 

Keep emergency phone numbers handy, including your dentist! Oftentimes, a problem or question can be answered over the phone without a visit. You can reach our dentists at Simply Wellness Dental by calling (604) 423-3737.

 

Pack Your Toothbrush 

The list of items to bring on your trip can be long. Just don’t forget that toothbrush! If by chance you do, you can rinse vigorously with mouthwash or water until you get to the nearest drugstore to buy a toothbrush. 

 

Toothbrush Storage 

It’s important to keep your toothbrush dry to keep it clean. A moist toothbrush can breed bacteria. On vacation try to transport your toothbrush in a resealable plastic bag, and once unpacking open it up to allow it to be exposed to dry air. This way your toothbrush stays dry, clean and away from other items in your suitcase or toiletry bag. 

 

Bottled Water 

If you are in a country where the water supply is compromised – or you’re on a wilderness adventure, but aren’t sure how clean the stream is – always use bottled water to brush. In addition, be sure to hydrate yourself as much as possible! 

 

Get Back On Track 

If you just got back from your summer vacation, it’s time to get back on track! Maybe you let flossing or brushing slide – but bring your routine back to the basics. Brush twice daily for two minutes and floss daily. Don’t forget to check-in with your dentist too. 

 

Book Your Appointment in Burnaby 

We can’t wait to hear about your summer adventures! Book your next dental appointment and check-up at Simply Wellness Dental. We offer preventative and restorative dental care services for the entire family.  

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